Discover how your brain, emotions, and behavior work together—and learn how you can influence them. With a MyMyndz subscription, you get unlimited access to interactive videos, exercises, and micro-trainings that strengthen mental fitness. You'll develop greater calm, focus, and resilience, while learning to listen more attentively to what your body and feelings are telling you. The training sessions are short, practical, and grounded in positive psychology, neuroscience, and linguistics. You set your own pace, remain completely anonymous, and learn in a way that suits you—at home, on the go, or at work. Whether you're looking for more energy, direction, emotional balance, or meaning:
MyMyndz helps you grow from within.

 

Your mind. Your rhythm. Your life.

 

Included in membership:

• Unlimited access to all interactive training and exercises

• Worksheets to practice with

• Monthly new series and theme(s)

• Demand-driven supply

• Available in Dutch and English

• Completely anonymous — you decide what you share

• Access to inspiring content series (such as Body & Mind, Emotion Flow, The Power of Language and Burn-out Prevention)